Week 3

Weekend preparation for Week 3:

Make the blueberry muffins

The muffins freeze well if individually wrapped and in a zip lock bag

 Make the Italian Gravy on the preceding weekend

The gravy makes a large batch but freezes well – best in mason jars. Don’t fill the jars all the way as they need room to expand when they freeze

Advanced prep for Week 4

Order:  Aji Amarillo Paste (from Amazon)

Fabio Almeida