Group3 — KitchenParmBlog — Center for Integrative Healing & Wellness

Kombu

Anticancer. Detoxification. Immune support

Group3Fabio AlmeidaJanuary 10, 2018Anticancer, Immune

Leeks

Anti-inflammatory. Cardiovascular health

Group3Fabio AlmeidaJanuary 10, 2018Anti-inflammatory, Cardiovascular

Legumes

Antioxidant. Blood pressure reduction. Blood sugar regulation. Cardiovascular health.

Group3Fabio AlmeidaJanuary 10, 2018Cardiovascular, Antioxidant, Sugar regulation

Lemons

Antioxidant. Cardiovascular health. Immune support.

Group3Fabio AlmeidaJanuary 10, 2018Cardiovascular, Immune, Antioxidant

Lemongrass

Antibacterial.

Group3Fabio AlmeidaJanuary 10, 2018

Limes

Anti-inflammatory. Antimicrobial

Group3Fabio AlmeidaJanuary 10, 2018Anti-inflammatory

Maple syrup (Grade B)

Antioxidant. Cardiovascular health. Immune support. Prostate health.

Group3Fabio AlmeidaJanuary 10, 2018Cardiovascular, Immune, Antioxidant

Mint

Anticancer. Anti-inflammatory. Antimicrobial. Appetite suppressant. Breath freshener. Digestive support

Group3Fabio AlmeidaJanuary 10, 2018Anticancer, Anti-inflammatory

Miso (fermented soy)

Breast health. Bone health. Cardiovascular health. Immune support.

Group3Fabio AlmeidaJanuary 10, 2018Cardiovascular, Immune

Mustard Seeds

Anticancer. Antimicrobial.

Group3Fabio AlmeidaJanuary 10, 2018Anticancer

Olives and Olive Oil

Anticancer. Anti-inflammatory. Cardiovascular health

Group3Fabio AlmeidaJanuary 10, 2018Anticancer, Anti-inflammatory, Cardiovascular

Onions

Antibacterial. Anti-inflammatory. Antimicrobial. Bone health.

Group3Fabio AlmeidaJanuary 10, 2018Anti-inflammatory

Oranges

Anticancer. Anti-inflammatory. Cardiovascular health.

Group3Fabio AlmeidaJanuary 10, 2018Anticancer, Anti-inflammatory, Cardiovascular

Oregano

Anti-inflammatory. Cardiovascular health.

Group3Fabio AlmeidaJanuary 10, 2018Anti-inflammatory, Cardiovascular

Parsley

Anticancer. Anti-inflammatory. Cardiovascular health.

Group3Fabio AlmeidaJanuary 10, 2018Anticancer, Anti-inflammatory, Cardiovascular

Peas

Anti-inflammatory. Blood sugar regulation.

Group3Fabio AlmeidaJanuary 10, 2018Anti-inflammatory, Sugar regulation

Pistachios

Antioxidant.

Group3Fabio AlmeidaJanuary 10, 2018Antioxidant

Pomegranate

Anti-inflammatory. Cardiovascular health.

Group3Fabio AlmeidaJanuary 10, 2018Anti-inflammatory, Cardiovascular

Quinoa

Blood sugar regulation. Cardiovascular health.

Group3Fabio AlmeidaJanuary 10, 2018Cardiovascular, Sugar regulation

Raspberries

Anticancer. Anti-inflammatory.

Group3Fabio AlmeidaJanuary 10, 2018Anticancer, Anti-inflammatory