CEO of your LifeStyle Retreat at Civana - Oct 5-6th - Recap


The "CEO of Your LifeStyle" retreat took place at the Civana Wellness Resort, in Carefree, Arizona Oct 5th and 6th, for a 2 day workshop of nourishment, wellness and self-care.

Our days were filled with a mix of nutritional seminars, cooking demos, yoga, tai chi, art exploration, spa experiences and fine dining.

Before we dive into a recap of some of the topics and recipes we shared during the retreat– I want to extend a special thank you to the staff at the Civana Wellness Resort for making this possible.



Retreat Recipes…