Eating your veggies isn’t just Mom’s advice from way back when. It’s a cornerstone of our Integrative Nutrition Program - and for two main reasons.
Read MoreA new large study appears to link exposure to ADT and increased incidence of dementia in men with prostate cancer.
Read MoreA recent facilitating article in the medical news.
Read MoreThe concept of integrative medicine and integrative oncology are relatively new, and I often find myself needing to explain a bit about how this very in-demand medical specialty has evolved and why this is how I practice.
Read MoreA cup of coffee in the morning may provide more than just an energy boost. Researchers suggest health benefits that range from helping prevent diabetes to lowering the risk of cancer and dementia.
Read MoreBefore you choose a treatment, read these tips…
Read MoreFish is one of the healthiest food you can eat. Unfortunately, consuming seafood is the most common way people in the US are exposed to mercury. Here is a guide to the best choices for fish to minimize mercury exposure.
Read MoreCow’s milk is considered a staple in many people’s diets, but there are several reasons you might want to look for an alternative. Fortunately many nondairy alternatives are available.
Read MoreA new study finds that it may be less about how many calories you consume and more about when you eat your meals..
Read MoreNearly 25 million American suffer from an autoimmune condition, and the numbers are growing. Diet can play an important part in helping to treat these disorders.
Read MoreWooden slabs have served as a cutting surface for food preparation since the prehistoric ages. Their use has not evolved much, but the variety of materials used for cutting boards has expanded, each with its own benefits, uses and care.
Read MoreNew research shows that a diet containing compounds found in green tea and carrots reverses Alzheimer's-like symptoms in mice genetically programmed to develop the disease.
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