Posts tagged Retreat1
Longevity Smoothie

Smoothies are a great way to concentrate nutrients easily and for on-the-go. This recipe is a my take on the Atomic or Fountain of Youth smoothie. This makes a sweet red-pink drink that looks just like a berry milkshake but instead is deceptively nutrient dense, providing protein, fiber, omega-3, vitamin K, potassium, magnesium, calcium, probiotics and antioxidants. 

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