Posts in Salads
Sweet Potato and Green Bean Salad

A beautiful salad that is very flavorful and healthy. Arugula is a cruciferous vegetable in which 100 g of fresh leaves hold just 25 calories. Nonetheless, it has many vital phytochemicals, anti-oxidants, vitamins, and minerals that may immensely benefit health. Sweet potato is a high-calorie starch food but contains no saturated fats or cholesterol, and is a rich source of dietary fiber, antioxidants, vitamins, and minerals than potatoes.

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