Sweet potatoes are a very nutritious vegetable that often gets ignored in the United States. One serving of sweet potato gives you 200% of your daily Vitamin A as well as healthy amounts of Vitamin B6, C and Vitamin E. It is also packed with over one third of your daily fiber requirements. These are just a few of the benefits. This soup takes less than an hour to bring together and with the addition of protein rich peanuts makes a great vegetarian meal
Read More(182 Cal) This is an easy delicious recipe for Brussels sprouts that you will turn to again and again.
Read More(328 Cal) This makes a hearty dish that you can throw together the night before a group of friends come over for dinner.
Read More(112 Cal) Cauliflower - turned into a luxuriously creamy puree with the help of a splash of milk, a smidge of butter and a whir in the food processor. Makes for a great side (as a substitute for potatoes) for any protein - chicken, pork, beef or salmon.
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