(197 Cal) A beautiful salad that is very flavorful and healthy.
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(590 Cal) A great trout recipe (also for Salmon) for having a dinner party as you can have the fish packets ready to go in the refrigerator and then quickly get them cooked when you and your guests are ready to eat.
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(95 Cal) When you want a sweet snack that is healthy and won't blow the diet, these little guys do the trick
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(138 Cal) This is a quick and easy kale salad that everyone seams to love. It does not get much better than that!
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We got inspiration for this recipe from a local supermarket that was selling something like this in the deli. We loved it and came up with our own version at home.
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(197 Cal) This recipe is like visiting the Mediterranean in a bowl.
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(231 Cal) When we discovered how delicious Brussels sprouts are when you roast them we found we could get others who have claimed to hate them to be fans.
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(594 Cal) This noodle salad is a great way to make a satisfying luch and use up what vegetables you have on hand.
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(189 Cal) Beets are fantastic. Besides the delicious flavor, the root is a rich source of the phytochemical compound, glycine betaine.
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(475 Cal) This salad is one of our favorites. It satisfies many a food desire.
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(170 Cal) A frittata is great for breakfast, brunch, lunch or dinner.
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(528 Cal) If you are a fan of a rice or grain bowl, then this is one to try.
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We repeatedly hear that we make the best shrimp from our guests. Poached shrimp are low in calories and a good source of protein. This is the way we poach the shrimp. Also, make your own cocktail sauce with fresh horseradish. It is simple to do and these shrimp deserve the best.
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